The Wellness Gals' FREE Intermittent Fasting Course!

Heard about Intermittent Fasting yet you don't really know much about it?  Not sure if it is the right way for you to lose those last few pounds or even more than a few pounds?  Our sister site, THE WELLNESS GALS, is presenting a FREE one week Facebook course (via private group) with oodles of info on Intermittent Fasting!  IF education, fitness ideas, motivation, and did I mention it's FREE?

Lead by Donna, M.Ed., BSN, RN, Certified Fitness Instructor AND Staci, BA in Exercise and Sports Science and Certified Fitness Instructor.  Message us on Messenger @thewellnessgals or email us at gethealthy@thewellnessgals.com to register.  Course begins July 8th for one week!

**Make sure that you are in good health or have been given the okay by your physician before beginning Intermittent Fasting, any dietary program, or exercise.  The Intermittent Fasting course is for your information only and  not meant to replace the advice of a medical provider.  The Wellness Gals, LLC and its owners are not responsible for any health-related injuries or damages and you agree not to hold the company or owners/employees responsible if you sign up for the IF Facebook Course.