Thursday, December 13, 2018

FUNTASTIC FRIDAY 207 AND NEW YEAR'S HEALTH CHALLENGE

Hello, everyone!  Hope you are enjoying this busy, delightful season of the year!  Don't forget to take time for yourself!

Speaking of doing things for yourself, THE WELLNESS GALS will be bringing New Year's wellness to you!  Staci and I will be overseeing a Weight Loss/Fitness/health Challenge beginning 1/14/19.  It will be done via private Facebook group or email (if you don't have Facebook)--a very small registration fee will apply but only to pay for PRIZES!  If you are interested in learning more, please email us at gethealthy@thewellnessgals.com and we will send you an informational email right after Christmas!  In the meantime, visit us by clicking the link above or visiting our Facebook page HERE.  

 
ONTO THE PARTY!

Meet the Funtastic Friday Party Hosts

We’d love it if you followed us on social media. Funtastic Friday Link Party Hosts. Link up your best blog posts at www.easypeasypleasy.com
MOST VIEWED

Holiday Party Favors @ Glue Sticks Blog
HOST FAVORITES

Heidi's favorite - Christmas Jars @ The Country Chic Cottage

Donna's favorite - Vintage Truck and Christmas Trees @ Building Our Hive

Sherry's favorite - Santa Suit Rice Krispie Class Treats @ DIY Party Mom

Lacie's favorite - Triangle Christmas Tree Cookies @ Glue Sticks Blog

Michele's favorite - Hand Painted Christmas Gift Tags @ Decor Craft Design
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If you’re linking up and joining the party, please grab a button or link back to "Easy Peasy Pleasy" or one of the party hosts (copy and paste the code below the button onto your blog text tab or text widget):
Easy Peasy Pleasy
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Funtastic Friday Featured Blogger
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We will also share your post on social media if sharing buttons are readily available on your post.
Help grow the Funtastic Friday Link Party. Tweet about the party, please!

Disclaimer: By submitting a link to this blog link party, you are giving me permission to share and/or feature your blog post and image on social media and on my blog, Easy Peasy Pleasy. All links shared will either link back to the blog hop (linky party) or to your blog.

Funtastic Friday 207 Link Party Rules

  1. Post as many links as you like
  2. Family friendly posts only
  3. Old posts are welcome
  4. Comments are greatly appreciated



Wednesday, December 12, 2018

THE WELLNESS GALS NEW YEAR WEIGHT LOSS & HEALTH CHALLENGE


Staci and I are the THE WELLNESS GALS.  I am a BSN, RN with a Masters degree in Health and Wellness Education.  Staci has a BA in Exercise and Sports Science.  We are both Certified Fitness Instructors--yay!

We wanted to share our 2019 Weight Loss and Fitness Challenge, beginning January 14, 2019.  It will be via online and/or a private Facebook group--in the privacy of your own home!  We will share:

FITNESS TIPS AND EXERCISES (VIDEOS AND TEXT)

NUTRITION TIPS, INCLUDING VARIOUS EVIDENCE-BASED DIETARY INFO AND DELICIOUS RECIPES

INFORMATION RELATED TO HEALTH BEHAVIORS--BOTH POSITIVE AND NEGATIVE AND HOW OTHERS INFLUENCE US

PRODUCT REVIEWS (PROTEIN DRINKS, PROTEIN BARS, FITNESS DVDS & STREAMING SERVICES, ETC.)

PRIZES!!! 

The Challenge will last 8 weeks and focus on being healthier and feeling you have the tools to make healthy life-long changes--not a "quick fix". 

If you would like an informational email sent to you the week after Christmas (registration info will be included) then please send an email to gethealthy@thewellnessgals.com


THANKS FOR VISITING!


Monday, December 10, 2018

DOLLAR STORE CRAFT CHALLENGE BLOG HOP & HOLIDAY TRUCK WREATH


Welcome to our blog hop for December!  We will have a lot of creative ideas to share with you--just visit each blog listed below!

DOLLAR STORE HOLIDAY TRUCK WREATH


Here is the link for instructions to our fun HOLIDAY TRUCK WREATH!

Make sure that you stop by each blog below to see what other Dollar Store Crafts are Featured! 







Sunday, December 9, 2018

HOLIDAY TRUCK WREATH


Okay, if you visit here very often, then you know that I love to make wreaths.  I have made Fall wreaths, Christmas wreaths, Easter wreaths, and Halloween wreaths.  They are fairly simple and can be as fancy or plain as you want.  

I saw these little trucks at Michael's (they were half-price) and thought they would make a cute addition to a wreath.  The burplap ribbon, red ribbon (which were originally bows) the wreath form, and the "Joy" sign all came from Dollar Tree.




I will include a link to my EASY FALL WREATH which has the EASY instructions for putting your own Holiday Wreath together!  Just add whatever decor you like, some straight pins, and a hot glue gun and you will be ready to go!

Thanks for visiting!




 
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